Our Class Types
We essentially have a class suitable for all members of the family. Click on your class choice to go to our booking page- Our classes are purposefully small so book your spot to ensure your place.
If you have specific questions please feel welcome to contact us so we can find the class that suits you best.
A half hour slot in the day where you can come up to a quiet, safe space and catch your breath from your life. You can come for 5 minutes or use the whole half hour. You can sit, use a mat to stretch or lie down or just have a cup of tea with someone.
No Booking Required.